Nutrient Value

Nutritional Value Chart for our Meals

 

 

Calories Kcal

Total Fat Grams

Saturated Fat Grams

Carbhyd. Grams

Protein Grams

Sodium mg.

¼ Chicken (light meat, skin off)

181

4.3

1.2

0.0

33.1

81.3

¼ Chicken (dark, skin off)

185

8.1

2.2

0.0

25.2

88.7

¼ Chicken (light meat, skin on)

276

11.9

3.3

2.8

39.4

97.5

¼ Chicken (dark meat, skin on)

264

13.5

3.7

3.2

33.7

99.2

Boneless Breast (skin off)

187

4.0

1.1

0.0

25.2

20.7

Boneless Breast (skin on)

251

9.9

2.8

0.0

36.0

89.9

Chicks ™ Vegetarian Rice Bowl

323

1.2

0.3

68.9

10.5

76.3

Chicks ™ Chicken Rice Bowl

575

11.2

3.1

68.9

48.8

168.3

Chicks ™ Ceasar Salad w/o Croutons

221

18.2

4.9

4.4

9.7

423

Chicks ™ Ceasar Salad

628

24.8

6.5

77.9

21.8

1121

Chicks ™ Chicken Burritto

320

15.5

7.7

29.4

16.1

618

Chicks ™ Chicken Breast Sandwich

375

12.7

3.4

20.8

42.9

299

Chicks ™ Tossed Chicken Salad

318

12.0

3.1

8.9

42.3

222

Chicks ™ Corn-on-the-Cob

41

0.9

0.1

9.6

1.37

13.1

Chicks ™ Coleslaw

148

7.2

1.2

18.8

1.6

363

Chicks ™ Spanish Rice

67

0.7

0.2

15.2

1.6

373

Chicks ™ Baked Beans

89

0.3

0.0

16.8

4.6

424

Chicks ™ Mashed Potatoes

111

4.4

1.1

17.5

2.0

309

Chicks ™ Steamed Vegetables

16

0.5

0.1

3.1

0.9

15.1

Chicks ™ Green Salad

30

0.33

0.1

5.17

0.05

11.2

Chicks ™ Potato Salad

178

10.3

1.8

13.9

3.4

661

Chicks ™ Roasted Potato

259

0.2

0.0

60.3

5.6

19.9

Chicks ™ Steamed White Rice

149

0.4

0.1

32.4

3.0

3.9

Chicks ™ Whole Wheat Roll

75

1.3

0.3

14.5

2.5

135

Chicks ™ Cornbread Muffin

172

4.6

1.0

28.3

4.4

427

Chicks ™ Tortillas (2)

130

5.1

0.5

18.2

1.9

480

Chicks ™ Sesame Ginger Dressing

162

9.1

0.0

22.3

0.0

668

Chicks ™ Honey Mustard Dressing

187

4.1

1.1

0.0

1.3

149

Chicks ™ Italian Dressing

146

16.4

4.3

0.9

0.0

176

Chicks ™ Fresh Salsa (1 oz. Cup)

10

0.0

0.0

1.9

0

51.9

Chicks ™ Sour Cream (1 oz. Pack)

60

5.9

3.7

1.2

0.9

15.1